Discover fresh hope in your life!

Fresh Hope Counselling exists to help you, no matter what your circumstances are.

Hope can be infused through many forms including support, guidance, encouragement and new-found wisdom/insight.

Hope is necessary for life!  Without it we will literally end up perishing.  It gives us energy, strength, motivation and focus.  Hopelessness takes away our ability to function, and robs us of joy.  Hope is an anchor; it renews the body, soul and spirit.  If you have lost hope, know that finding hope again is possible!

Contact Us

Beth Murray

Beth Murray is the founder of Fresh Hope Counselling and is a Registered Psychologist in the Province of Alberta.  She is a trained and experienced Level II EMDR therapist & eating disorders specialist. Beth Murray started counselling in 1999.

How we can help

Our Services


  • Abuse and trauma recovery
  • ADHD and developmental disorders
  • Being a highly sensitive person
  • Christian counselling
  • Chronic pain
  • Communication effectiveness
  • Counselling for children & adolescents
  • Depression and anxiety
  • Eating disorders

  • EMDR
  • Grief & loss counselling
  • Individual counselling
  • Issues of self-esteem and confidence
  • Marriage and family counselling
  • Spiritual concerns/issues
  • Training in new skills
  • Transition and life stage changes
  • Women’s issues

View Counselling Services

Book your session Sessions with Fresh Hope Counselling are also available via Skype or FaceTime (free downloads) or if internet connection is not available, by phone, thus increasing the flexibility and accessibility of working with Fresh Hope Counselling.

As Registered Psychologists and Mental Health Therapists in the province of Alberta, Fresh Hope Counselling offers a wealth of clinical, pastoral and personal experience in mediating grace and hope to our clients. We have several combined decades of counselling experience and psychological services in inpatient, outpatient, school, church, mental health clinic and other agencies. Fresh Hope Counselling has staff with memberships in the Alberta College of Psychologists/Alberta College of Social

Workers, the Canadian Psychological Association, the Psychologists’ Association of Alberta, the Eating Disorders Referral Network (, the Eating Disorder Support Network of Alberta, Theravive, Pain Society of Alberta, Psychology Today, and is a referral source for Focus on the Family Clergy Care Network and Veteran’s Affairs. Check with your extended benefits plan to see if they cover psychological counselling from a Registered Psychologist or Master’s Level Mental Health Therapist.

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