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Discover fresh hope in your life!

Fresh Hope Counselling exists to help you, no matter what your circumstances are.

We are offering in-person sessions as well as virtually  (using our secure tele-health/medical platform) or by telephone for those who prefer/need.

Hope can be infused through many forms including support, guidance, encouragement and new-found wisdom/insight.

Hope is necessary for life!  Without it we will literally end up perishing.  It gives us energy, strength, motivation and focus.  Hopelessness takes away our ability to function, and robs us of joy.  Hope is an anchor; it renews the body, soul and spirit.  If you have lost hope, know that finding hope again is possible!

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Fresh Hope Counselling Staff

Our Counsellors

Trust our experience to help you with the struggles you are facing.

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Beth Murray

Beth Murray is the Founder of Fresh Hope Counselling and is a Registered Psychologist in the Province of Alberta.  She is an experienced Level II EMDR Therapist & Eating Disorders Specialist and has a Post-Graduate Certificate in Chronic Pain Management, PgCPain, from the University of Alberta Rehabilitation Medicine Faculty. Beth Murray started counselling in 1999.

How we can help

Our Services

  • Abuse and trauma recovery
  • ADHD and developmental disorders
  • ART – Accelerated Resolution Therapy
  • Dependency issues of various substances and processes
  • Being a highly sensitive person
  • Christian counselling
  • Chronic pain
  • Communication effectiveness
  • Counselling for children & adolescents
  • Couples counselling
  • Depression and anxiety
  • Divorce & Separation
  • Eating disorders
  • EFT – Emotion Focused Therapy
  • EMDR
  • Grief & loss counselling
  • Individual counselling
  • Issues of self-esteem and confidence
  • Meaning of Life (Existential Therapy)
  • Marriage and family counselling
  • Narrative Therapy
  • Post-Traumatic Stress Disorder/PTSD
  • Registered Dietitian Support/Treatment
  • Solution Focused Therapy
  • Training in new skills, DBT
  • Transition and life stage changes
  • Women’s issues
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Sessions with Fresh Hope Counselling are also available via secure video-conferencing platform (simple and totally secure Owl Video).

If internet connection is not available, sessions by phone are available for those in remote locations or with mobility issues, thus increasing the flexibility and accessibility of working with Fresh Hope Counselling Please note, both our west end and south side locations are handicapped accessible.

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As Registered Psychologists and Mental Health Therapists in the province of Alberta, Fresh Hope Counselling offers a wealth of clinical, pastoral and personal experience in mediating grace and hope to our clients. We have several combined decades of counselling experience and psychological services in inpatient, outpatient, school, church, mental health clinic and other agencies.

Fresh Hope Counselling has staff with memberships in the Alberta College of Psychologists/Alberta College of Social Workers, the Canadian Psychological Association, the Psychologists’ Association of Alberta,, the Eating Disorder Support Network of Alberta, Eating Disorders Association of Canada, Theravive, Pain Society of Alberta, Psychology Today, and is a referral source for Focus on the Family Clergy Care Network and Veteran’s Affairs. Check with your extended benefits plan to see if they cover psychological counselling from a Registered Psychologist or Master’s Level Mental Health Therapist.

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