We all felt a certain amount of anxiety when the COVID 19 pandemic started. So many unknowns were infiltrating our lives. What was going to happen next? What if… Now that we are in a less restricted phase of pandemic response, many people are still finding they continue to have higher degrees of anxiety than…
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Tag Archive ' anxiety disorder'
Even the question makes some people anxious! Anxiety. Blurg! We all have it at times. Anxiety is just a feeling but for some people it develops into an intrusive thought problem. This can cause frustration and disruption to our daily living. Anxiety doesn’t need to cripple you! So how can a person reduce his/her level…
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