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Jun 02
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Why am I so Anxious?

Why am I so Anxious?

By Anxiety
Anxiety is a feeling of worry, tenseness, or fear, particularly related to things which we think may happen in the future. It is something most people will experience during their lifetime, but it can become a problem mentally when it impacts a person’s ability to function and have a good…
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May 26
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couple services edmonton

Keeping Joy in Your Life

By Mental Health
Feelings come and go like waves. They are emotional responses to what we are thinking about, believing and experiencing. Emotions are neither right or wrong. For example, there is no right way to feel in any given situation. Some emotions are painful and some are pleasant. When I worked inpatient…
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