Although this is known to be a joyous season it doesn't mean that it is. The Holidays can cause a sore spot to fester even more. Perhaps you are experiencing…
Read More
On June 1st, Fresh Hope Counsellors and staff will be participating in the 3rd Defeat Depression Walk in Edmonton. I am actually getting quite excited about this campaign. Not just…
Read More
This is a very important question to determine when it comes to depression. Situational depression is something that most of us face at some point in our lives. It is…
Read More
Thank Goodness indeed! That pretty much sums up the powerful effects of gratitude. Thankfulness brings goodness. It is a good time to think about gratitude as we head into Canadian…
Read More