I decided it's time to feature our therapists and give you a little more information about our staff, starting with Heidi Marchand. Heidi is a Registered Psychologist who has been…
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This is a very important question to determine when it comes to depression. Situational depression is something that most of us face at some point in our lives. It is…
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Change is a great idea but sometimes that's as far as it goes. Alcoholic's Anonymous is believed to be the source of a great quote "The definition of insanity is…
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Post Traumatic Stress Disorder, PTSD, is a fairly well-known condition in our world, yet some people go through horrific things and don't develop PTSD. What makes something more likely to…
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We are so pleased to see our practice grow over the past year and a half. Last summer, we had Dr. Cath Thorlakson, Registered Psychologist and Cathy Murray, Master's Level…
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Our hearts go out to the tens of thousands of people who have been displaced by the forest fires in Fort Mac. Many friends and some family members have been…
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Overall in society, the stigma of mental illness is lessening yet many employers and employees are still in the dark. In a recent article in the "Corporate Health, Wellness and…
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Fresh Hope Counselling has served Edmonton and area (and throughout the world by Skype and FaceTime!) for over eight years. Prior to that, Beth Murray has been involved in counselling…
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