Change is a great idea but sometimes that's as far as it goes. Alcoholic's Anonymous is believed to be the source of a great quote "The definition of insanity is…
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Post Traumatic Stress Disorder, PTSD, is a fairly well-known condition in our world, yet some people go through horrific things and don't develop PTSD. What makes something more likely to…
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Cognitive behavioural therapy, CBT, is one of the most frequently recommended therapies in the counselling realm. CBT is often suggested for recovering from motor vehicle accidents, dealing with depression, managing…
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