I keep hearing about people having 'impostor syndrome.' I guess it's become a thing. Actually it was first referenced in 1978 followed by research done in 1985 by Dr. Pauline…
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Our world has become a place of distraction. The internet has shortened our attention spans and trained us to distract and detach. All these 'time saving' inventions have left us…
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If you are wondering if you are a narcissist, here's a simple test put forward by Scott Barry Kaufman, Writer and Psychologist: Step 1: Take a moment to think about…
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Restrictions, lockdowns, frustrations galore...but you know what? I can do this because I am! This is a statement I learned many years ago during my Graduate Studies. I hit points…
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Retirement is a definite transition time, especially in the age of COVID-19 and it's impact on social interactions. When you have worked most of your adult life, the work you…
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Most of us are glad to see 2020 coming to an end! This has been quite the year -- full of unpredictable dynamics and lots of things that have been,…
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Wearing a mask is highly recommended these days due to this unprecedented pandemic we are experiencing. I thought I'd take advantage of the whole mask thing to talk about the…
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New Growth is something most of us would like to have. This is our Christmas cactus, Six Fingered Sam. He was left in a vacant office for months with no…
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With all that is going on in this world around us, hope is a necessity! The wisdom writer Solomon said "Hope deferred makes the heart sick." Hope is a powerful…
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Some people love the Holiday season and enjoy every aspect of it. Other people dread this time of year, whether it brings up painful memories, heightens loss or causes more…
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