New Growth is something most of us would like to have. This is our Christmas cactus, Six Fingered Sam. He was left in a vacant office for months with no…
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It was the last day of December that we closed on the purchase of the new and growing home for Fresh Hope Counselling Ltd.! We are so excited to have…
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The concept of recovery from an eating disorder is vast and at times, controversial. It ranges from the idea of learning to manage the eating disorder, all the way to…
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We are so pleased to see our practice grow over the past year and a half. Last summer, we had Dr. Cath Thorlakson, Registered Psychologist and Cathy Murray, Master's Level…
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Cognitive behavioural therapy, CBT, is one of the most frequently recommended therapies in the counselling realm. CBT is often suggested for recovering from motor vehicle accidents, dealing with depression, managing…
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